Cost of Living & Income: Shenzhen vs Trondheim

ℹ️ About the data: the figures for Shenzhen and Trondheim are averages compiled from millions of user-contributed income and living-cost entries worldwide over the last 12 months (updated July 2026), converted to Chinese yuan (CNY, ¥). Green 🟢 marks a higher income or a lower price. Source: NUMBEO, which is widely cited by international media; the Seapoe team compiled, translated and processed the data.

Income comparison

MetricShenzhenTrondheimShenzhen vs Trondheim
💰 Average monthly net salary¥11,743¥28,860Trondheim earns 2.5× the salary in Shenzhen

Daily expenses

MetricShenzhenTrondheimShenzhen vs Trondheim
🍜 Meal, inexpensive restaurant¥25¥141Trondheim costs 5.63× the price in Shenzhen
🍝 Meal for two, mid-range restaurant (3 courses)¥200¥792Trondheim costs 3.96× the price in Shenzhen
🍔 McMeal at McDonald's (or equivalent)¥35¥106Trondheim costs 3.03× the price in Shenzhen
💧 Utilities, 85 m² apartment (monthly)¥382.6¥1,832.9Trondheim costs 4.79× the price in Shenzhen
💻 Broadband internet, 60 Mbps+ (monthly)¥75.8¥553.3Trondheim costs 7.30× the price in Shenzhen
📱 Mobile plan, calls + 10 GB+ data (monthly)¥61.7¥241.1Trondheim costs 3.91× the price in Shenzhen
💪 Gym membership (monthly)¥330.1¥286.6Shenzhen costs 1.15× the price in Trondheim
🎬 Cinema ticket, international release¥49.9¥137.9Trondheim costs 2.76× the price in Shenzhen
⛽ Petrol (1 litre)¥8.6¥15.2Trondheim costs 1.76× the price in Shenzhen

Supermarket prices

MetricShenzhenTrondheimShenzhen vs Trondheim
🥩 Beef round (1 kg)¥93.3¥214.6Trondheim costs 2.30× the price in Shenzhen
🥚 Eggs (12)¥11.8¥32.7Trondheim costs 2.78× the price in Shenzhen
🥛 Milk (1 litre)¥11.0¥16.9Trondheim costs 1.54× the price in Shenzhen
🍞 Bread (500 g)¥11.8¥23.1Trondheim costs 1.97× the price in Shenzhen
🍏 Apples (1 kg)¥14.7¥26.1Trondheim costs 1.78× the price in Shenzhen
🥔 Potatoes (1 kg)¥7.3¥19.3Trondheim costs 2.64× the price in Shenzhen
🍅 Tomatoes (1 kg)¥9.5¥37.9Trondheim costs 3.99× the price in Shenzhen
🍺 Domestic beer (500 ml)¥6.4¥23.9Trondheim costs 3.76× the price in Shenzhen
🍷 Wine, mid-range bottle¥88.0¥124.3Trondheim costs 1.41× the price in Shenzhen

Rent & property prices

MetricShenzhenTrondheimShenzhen vs Trondheim
🛌 Rent, 1-bedroom in city centre (monthly)¥4,543¥9,894Trondheim costs 2.18× the price in Shenzhen
🛌 Rent, 1-bedroom outside centre (monthly)¥3,049¥7,940Trondheim costs 2.60× the price in Shenzhen
🚪 Rent, 3-bedroom in city centre (monthly)¥12,006¥14,383Trondheim costs 1.20× the price in Shenzhen
🚪 Rent, 3-bedroom outside centre (monthly)¥5,876¥10,799Trondheim costs 1.84× the price in Shenzhen
🏡 Apartment price per m², city centre¥87,274¥42,552Shenzhen costs 2.05× the price in Trondheim
🏡 Apartment price per m², outside centre¥41,349¥33,203Shenzhen costs 1.25× the price in Trondheim